Metabolic Health

Burning body fat by looking at the perfect exercise for beginners to lose weight at home can be a good start as the fat stops sticking to your body. Become more toned and have a well-defined body with the help of these 10 simple exercises.

Diabetes-related complications occur when high blood sugar levels are left unchecked for a long time. The complications can be both short and long-term and may include hypoglycemia (very low blood sugar levels), heart disease, nerve damage, vision problems, and even amputation. Diabetes-related complications can be prevented by taking care of yourself and making healthier choices in diet, physical activities, and emotional wellbeing.

A high fasting sugar level can create problems for sure if it is left untreated & if it happens regularly. Know what to do if your fasting blood sugar > 120 mg

If you are tired of following diets and working out daily to lose weight, then a simple way that you should consider to burn fat in your body through fat burners. Know more about these natural weight loss supplements along with their benefits.

Not able to lose extra pounds? Follow this 6 week fat loss extreme plan to get a muscular and lean physique.

One of the major drawbacks of getting diagnosed with hypothyroidism is weight gain. Lose the extra kilos by following the hypothyroidism diet plan for weight loss.

If you have a genetic predisposition towards higher weight or obesity or if you want to make sure to lead a healthy lifestyle from the beginning to eradicate the possibility of being overweight and deal with the complications, one of the best techniques would be to follow a 7-day diet plan for weight loss. Of course, these 7 days would be a start of what you could deem an overall balanced diet and lifestyle habit routine. However, to begin with, these 7 days can be a great beginning. 

People with diabetes are more likely to have other conditions that raise the risk for heart disease and are considered a “cardiovascular risk equivalent. A person with diabetes has a risk of more than 20% developing a coronary event or even cardiac arrest over 10 years.ADA’s ‘ Life's Simple 7 ‘ list tells us about the seven risk factors that people can improve through lifestyle changes to help achieve ideal cardiovascular health.

It is sometimes difficult to tone up your neck. Lose neck fat with these 9 ways and say bye-bye to your double chin for good!

Know about Acanthosis Nigricans diabetes, acanthosis nigricans sign of diabetes, causes, risk factors, prevention and treatment. Read more at Sugar.Fit

Acupressure for Diabetes - Lower Your Blood Sugar Level - Sugar.Fit

Acute pancreatitis is an inflammation of the pancreas that develops quickly. The main symptom is abdominal pain which settles in a few days.The most common causes of acute pancreatitis are gallstones and drinking a lot of alcohol, which may lead to the condition becoming more severe and very serious.

Adults aged 45 to 64 are the most diagnosed age group for diabetes. Know more about the age of onset for diabetes, the risk factors and more at Sugar.Fit

Amul sugar-free dark chocolate benefits for diabetes - Sugar.Fit

Amway Products for Diabetes : know more about amway products for diabetes, uses and benefits, dosage, how to take it, side effects and many more

The female body has a hormone known as the Anti-Mullerian hormone. Read the Blog to know more.

If you've developed antibiotic resistance, you will not be able to reap the benefits of antibiotics. Understand the use and risk of antibiotics for diabetes

Stress is inevitable & can have a direct impact on your weight. Learn how anxiety causes rapid weight loss or weight gain and how to manage it.

If you have diabetes or want to lose weight, you have already heard of products that are 'sugar-free’ These products have artificial sweeteners, and are specially designed for people looking to maintain their sugar levels. Managing optimum sugar levels is why more people are replacing regular sugar with artificial sweeteners and consuming sugar-free products. 

अर्जुनरिष्ट एक आयुर्वेदिक औषधि है जो हृदय रोगों के उपचार में उपयोग की जाती है। अर्जुनरिष्ट के नियमित सेवन से हृदय स्वस्थ रहता है और यह हृदय संबंधी बीमारियों से बचाता है। इस लेख में, हम अर्जुनरिष्ट के फायदे और नुकसान और खुराक के बारे में विस्तार से जानेंगे। इससे पहले कि आप अर्जुनरिष्ट का सेवन करें, अपने चिकित्सक से परामर्श जरूर लें।

Health benefits of Ayurveda extend beyond specific ailments and deal with them holistically. Know ayurvedic home remedy for diabetes at Sugar.Fit

Ayurveda can be one of the most helpful ways and assisting techniques that can help with dealing with diabetes and its symptoms. Read more at Sugar.Fit

Choose ayurvedic medicine for sugar and BP to help yourself better your health even more by opting for Ayurvedic options of treatment. Know more at Sugar.Fit

Effective Ayurvedic diet tips for people with obesity. Read this article to understand what to eat and not to eat for weight loss

Ayurvedic treatment for pcos or pcod is a slow and gradual process like the saying “slow and steady wins the race”. Here are some of the best treatments.

Baidyanath diabetes medicine is prepared from natural ingredients with no artificial flavours. They reduce blood sugar levels and promote health. Read on to know the various diabetes care formulations by Baidyanath and their use.

Do you have diabetes? Are you looking for alternative ayurvedic medicine? Read this article to learn about Madhunashini Vati!

Do you have bad eating habits? Are you suffering from over-eating? Read this article to understand how mindful eating can help you!

Basil seeds or sabja seeds are tiny black seeds that can be added to different foods and drinks, during the hotter months. Know the benefits of sabja seeds.

Know more about the Best Ayurvedic medicine from Himalaya for Type 2 Diabetes to control blood sugar levels - Sugar.Fit

Diabetes occurs primarily due to the shortage or ineffectiveness of the hormone insulin resulting in a lowered supply of sugar to the cells and increased amounts of sugar circulating within the bloodstream. This excessive level of blood sugar if left untreated impacts your major organs and body functions to a state of no return. So how can we treat, manage and control our blood sugar levels to avoid this ill-fated situation? Read on for more details.

While fluctuations in sugar levels are normal for a person with diabetes, very frequent and erratic ones might be a cause for concern. Read more at Sugar.Fit

Blood glucose or sugar is a sugar present in your blood. Know what is normal diabetes level, high & targeted to stay in control of your diabetes at Sugar.Fit

Read on to know more about how to check diabetes without blood tests and modern techniques to track blood glucose levels. Book a free session with Sugar.fit.

The body mass index (BMI), a proxy measure, is most often adopted to identify if a person is overweight or obese considering that it is extremely challenging to quantify body fat directly. Read the Blog to know more.

Brandy benefits - Brandy has various benefits for the body if taken in moderation. But is it also suitable for people with diabetes? Read to know is Brandy good for Diabetics.

The C-peptide test is a tool your doctor uses to test whether you have type 1 diabetes. Know in detail about C-peptide test and its importance at Sugar.Fit

Discover the best calcium sources in diet for diabetes management. Learn how to include these nutrient-dense foods in your diet for better bone health and blood sugar control.

Both hypoglycemia and anemia occur when your blood lacks the essential nutrients and substances for a healthy life. Lower blood glucose levels and lower RBCs are the root causes behind hypoglycemia and anemia, respectively. Both these ailments have a common set of causes that you must be aware of. Keeping a constant check on such issues under a doctor’s guidance will give you better overall health. Anemia & Hypoglycemia are two distinctive ailments that individuals suffer from, even though a few symptoms are common to. Know more in detail at Sugar.Fit

Diabetes in men and women can affect their fertility and chance of having a baby. Know how diabetes affect fertility in Men and Women st Sugar.Fit

Diabetes is a medical condition caused due to improper balance of glucose levels in the blood. There are many myths like can diabetics donate plasma or blood etc. For a person with type 1 diabetes, it is completely healthy to donate blood. Some instructions need to be followed before and after donations. Common confusion among people related to diabetes is that can people with diabetes donate blood? Know details about blood donation at Sugar.Fit

Gestational diabetes has emerged as one of the most common pregnancy complications it leads to hypoglycemia in infants. Know more at Sugar.Fit

Read all the diabetes signs and symptoms at Sugar.Fit. Symptoms of Type 1 and Type 2 Diabetes may vary person to person, so be sure to consult a specialist.

High cholesterol levels can cause various health problems, including leg issues. Read the Blog to know more.

Most meats contain varying levels of cholesterol and lamb is one of them. Since there is cholesterol in mutton, let’s take a detailed look at it and see whether it is good for consumption.

Which diabetes medications is best for managing diabetes depends mainly upon the type of diabetes you have. Know more about common diabetes drugs at Sugar.Fit

Every diabetic should be aware of complications of diabetes mellitus. Learn the details regarding the complications of diabetes mellitus at Sugar.Fit

The most common acute complications of type 1 diabetes are frequent urination, hyperglycemia, and diabetic ketoacidosis. Know more at Sugar.Fit

Majority of women are unawre of pcos consequences. Read to know how pcos complications effects on body.

People with pre-existing conditions like diabetes, take coronavirus vaccines with a pinch of salt. Read this article by Sugar.Fit to clear your doubts.

We already know that people with diabetes are highly vulnerable to developing a more severe form of illness if they go on to get COVID-19. So, what is the most effective method of preventing this from happening? Read on to know more.

Know about the benefits of cycling and walking for people with diabetes. Determine the exercise that best suits your diabetes management-cycling vs. walking.

Cope with diabetes by enrolling in a support group and a good health care program. Read more about daily routine for people with diabetes at Sugar.Fit

Dapaglyn 10mg Tablet is used in the treatment of Type 2 diabetes mellitus. Know uses, side effects & how Dapaglyn 10mg Tablet work.

Know about the causes, symptoms, & complications of the dawn phenomenon. Know home remedies & lifestyle changes required to prevent the dawn phenomenon.

Diabetes distress is the emotional distress that results from living with diabetes & relentless daily self-management. Know tips to manage diabetes distress.

Diabetes is a chronic illness that can lead to depression. But, is this all? Let’s dive in deep to know what these link between diabetes and depression

Know details of desserts & sweets for people with diabetes & how they can satisfy their sweet tooth without increasing blood sugar levels. Read more at Sugar.Fit

Checking blood sugars is one of the most vital parts of diabetes management. Know how to determine the accuracy of your glucose meter at Sugar.Fit

Got bored having the same detox drink everyday? We�ve brought plenty of variations of weight loss detox drinks that will eliminate harmful toxins from your body.

There are just a few devices that a person with diabetes would need to have in their house & be aware of. Know about devices used in management of diabetes

Diabetic nephropathy is a potentially life-threatening consequence of type 1 and type 2 diabetes. Know cause, symptoms and much more at Sugar.Fit

Diabetes and cancer can cause major health issues. They draw a close connection to each other, and knowing about them in detail can help lead a healthy life.

Leg pain and cramps often occur as a result of nerve damage called diabetic neuropathy. Know more details about diabetes and leg pain at Sugar.Fit

Does diabetes affect memory? How severe are the repercussions? Lets explain the association between diabetes and memory loss and how to manage it.

Mood swings are one of the most common behavioral traits in a diabetic person. This guide will help you understand how your blood sugar level affects your mood.

Women who have diabetes and periods may have a larger risk of having irregular or unpredictable menstrual cycles. Know more at Sugar.Fit

Diabetes and Pneumonia - Diabetes is weakens the immune system, making people with diabetes susceptible to pneumonia. Read more about diabetes & pneumonia

Insulin resistance and reproductive problems are interconnected. Most individuals have no idea that insulin plays a critical function in reproduction as well. Normal insulin levels indicate that the would-be parent is healthy and that the diet is good enough for growing an embryo and raising a baby.

Having diabetes can put you at a greater risk of a stroke. Learn how to manage your diabetes symptoms better to reduce your chances of a stroke.

Can diabetes cause weight loss that is a bit drastic and unexpected? Yes, it can. And that is something one needs to keep a watch on. Know more at Sugar.Fit

Yeast infection due to diabetes is the result of uncontrolled and frequent high blood sugars. Know more details about diabetes and yeast infection at Sugar.Fit

Just like any other disorder, Diabetes also has an effect your physical and emotional health. Read on to learn how it affects your emotions and how to improve your mental health.

The Diabetes Associated Antibody Test is a simple diagnostic blood test to check for the presence of auto-antibodies in order to diagnose autoimmune conditions especially Type 1 Diabetes. Read on to learn when, how and why the test is performed and what it could mean for you.

Knowing your blood glucose levels will allow you to make important decisions about medicine, exercise, and diet. Know all about blood glucose conversion

Know the connection between diabetes and dry mouth, medically known as xerostomia, and how a dry mouth is a common sign of elevated blood sugar levels.

Uncontrolled blood sugar levels may lead to unwelcome diabetes headaches. Sugar.Fit discusses its causes and discusses ways to tackle this common condition.

Know about diabetes insipidus causes, symptoms of diabetes insipidus, types of diabetes insipidus and risks in detail at Sugar fit. Read on to know more!

After diabetes diagnosis, many people type 1 & type 2 diabetes worry about their life expectancy. Know in detail about diabetes life expectancy at Sugar.Fit

For effective diabetes management, your lifestyle and daily routine play a key role. To ensure an overall optimal level of blood sugars read about diabetes management at Sugar.Fit

Diabetes increases the blood to sugar ratio. It happens when insulin in the body does not operate properly. As a result, the body has difficulty controlling blood sugar levels. There is the best medicine for type 2 diabetes available, but it can be tough to determine which one is the best. This article discussed the many types of medicines that are accessible and their effects on the body. Diabetes medications can be an excellent approach to keeping blood sugar levels stable. Know about side effects of diabetes medicine at Sugar.Fit

Diabetes neuropathy is a complication of diabetes that affects the nerves. Read in detail about the causes, symptoms, types and treatment at Sugar.Fit

Diabetes or Hypo Anxiety is real but with the good support, medicines, & following stress-reduction tips , one can effectively cope with diabetes anxiety.

Diabetes can cause excessive sweating or insufficient sweating in some people. Know in detail diabetes and sweating at Sugar.Fit

The risk of type 1 diabetes is found to be 1.5 times higher in males than in females. Know more about diabetes symptoms for men at Sugar.Fit

The detection of diabetes in women requires careful monitoring as the symptoms of diabetes in women do not come as quickly as in men. Know more at Sugar.Fit

People with diabetes often complain about feeling weak, tired, and exhausted. Learn more about diabetes weakness, treatment & management at Sugar.Fit

Discover the ideal diabetes diet chart for efficiently managing blood sugar levels. Get expert advice on building a nutritious and balanced food plan.

Foot ulcers are the most common form of complication seen in persons with diabetes. Know in detail foot ulcers for people with diabetes at Sugar.Fit

You may wonder why you need special shoes if you have diabetes. Diabetes may lead to damage the nerves in the feet. Read more details at Sugar.Fit.

Diabetic foot is a type of complication or side effect of diabetes. In the long run, people with diabetes start to have numb feet because of the decreased blood flow. A diabetic foot is mainly caused because of nerve damage. Read on to know more.

Prolonged diabetic conditions cause diabetic gastroparesis, wherein the digestive functionalities of the stomach get disrupted due to nerve and muscle damage.

Diabetic ketoacidosis can cause organ damage, coma or even death if not managed properly. Read about diabetic ketoacidosis symptoms & treatments at Sugar.Fit

Diabetic kidney disease is a decrease in kidney function that occurs in some people who have diabetes. It means that your kidneys are not doing their job as well as they once did to remove waste products and excess fluid from your body. These wastes can build up in your body and cause damage to other organs. Read on to find out more about this serious condition.

A chronic kidney disability can lead to the development of toxins in the blood, causing people to feel weak. Urine protein is a warning indication that the kidney's filters are compromised. Microvascular changes inside the kidney result in chronic kidney disease (CKD), also called diabetic kidney disease (DKD) or diabetic nephropathy. This article explores diabetic kidney disease symptoms in people with type 1 and 2 diabetes. Some researchers have discovered a link between chronic kidney disease and diabetes. Read more about Diabetic kidney disease symptoms at Sugar.Fit

Diabetic nephropathy, also known as diabetic kidney disease, is a complication resulting from type 1 and type 2 diabetes. Know about diagnosis and treatment.

Men with diabetes have a higher risk of erectile dysfunction (ED). Know how are diabetes & erectile dysfunction related and how to overcome ED at Sugar.Fit

Diabetic retinopathy is caused by high or fluctuating levels of blood glucose caused by diabetes. Read more to know about diabetic retinopathy at Sugar.Fit

Diabeta SR Tablet is recommended to be taken with food to reduce the risk of experiencing vomiting. Know uses, side effects & how Diabeta SR Tablet work.

Understand the difference between Android and Gynoid Obesity and how to control and treat them with lifestyle changes

The difference between urine sugar and blood sugar is that the detection of glucose in the former warns of a spillover effect. Know more in detail at Sugar.Fit

Diabetes mellitus and diabetes insipidus are different conditions. Know difference between diabetes mellitus & insipidus from their causes and diagnosis.

There is a certain difference between ovarian cysts and PCOS. In this blog we have covered differences including causes, symptoms, treatment, etc.

Type 1 diabetes vs type 2 diabetes - Both Type-1 and Type-2 Diabetes Mellitus are a group of metabolic diseases in which a person develops high blood sugar levels. So what causes Type 1 versus Type 2 diabetes? Are the symptoms the same? Are each treated the same? Read on to get a better understanding of the key differences and similarities between these two types of diabetes.

Hereditary is one of the major causes of PCOS and can be transferred from the mother to her daughter. A few other essential causes are mentioned below.

The high cholesterol problem is not a lone one, it comes with many other complications that can wreck the body’s functioning. Read the Blog to know more.

Does Diabetes cause dizziness? People with diabetes may experience lightheadedness as a consequence of the condition, because of dehydration, or taking certain drugs. Read on to learn more.

The very early stage diabetes symptoms are the unusually high amounts of sugar or glucose in blood. Know detailed early symptoms of diabetes at Sugar.Fit

Diabetes is one of the worst diseases that can make your body parts lose control and get damaged easily. The effects of diabetes can be heart-wrenching, but you can protect yourself by following a healthy diet and exercising. Sticking to your specified treatment plan can also help manage this disease. Diabetes is harmful to the human body. There are some significant side effects you may experience. Know effects of diabetes on your body at Sugar.Fit

This article discusses what gestational diabetes is and its symptoms to understand its effects on pregnancy, like congenital disabilities or high blood pressure. Diabetes in pregnancy treatment and precautions include regular exercise and checkups, medication, and a healthy diet, the first step being to plan your pregnancy. Read on to learn more.

Blood pressure is a measurement of the force exerted by the heart to circulate blood throughout your body. It is denoted by two numbers. The larger figure represents the force of blood in your arteries while your heart beats, whereas the lower number represents the force of blood in your arteries when your heart is resting between beats. Read the Blog to know more.

Diabetes can become a serious health condition if not managed well. Now manage your diabetes with the best Ensure diabetes care supplements and have a healthy future.

There can be several reasons why fat accumulation happens around the thighs. Keep reading to know the best exercises to lose thigh fat with their benefits.

‍Exogenous obesity is a common medical condition that occurs due to external lifestyle factors such as consuming excessive food, thus causing obesity. This situation gets triggered when a steady consumption of food goes beyond what the body needs, leading to the storage of extra energy derived from digested food particles as fats. Read the Blog to know more.

Want to get a well defined face structure? Follow these exercises to lose face fat and get a chiseled jawline.

Factitious hypoglycemia arises as a result of unnecessary administration of insulin or insulin secretagogues. Know about factitious hypoglycemia at Sugar.Fit

The fastest way to lose weight mainly comprises three major fundamentals. Keep reading to know the 3 simple ways that will help you to lose weight quickly.

Keeping your fasting blood sugars within the normal and optimal range might be a task that is worth mastering for every person with diabetes.

Learn about the link between fasting blood sugar levels and diabetes, as well as strategies to lower your risk.

Eating enough fiber can prevent or relieve constipation, helping waste to move smoothly through the body and weight loss. Here are some best fiber rich foods for weight loss and healthy gut.

Belly fat is stubborn that accumulates around your stomach and is extremely unhealthy. Consume these high fiber foods and fiber supplements for weight loss.

FCPD is an uncommon form of diabetes, however, if it develops, it can escalate quickly and can be hard to treat. Know more at Sugar.Fit

If you are finding a magic ingredient that can help you improve your PCOS symptoms then you are in the right place. Here are the benefits of flaxseed for PCOS.

A frozen shoulder is a disorder that impacts the joint in the shoulder & causes stiffness and pain. Know the treatment of frozen shoulder for diabetes

Gestational diabetes is one of the types of diabetes that a woman develops during her pregnancy. Know how to treat gestational diabetes at Sugar.Fit

Because many of the symptoms of gestational diabetes are similar to normal pregnancy, it can be difficult for you to detect it. A doctor typically tests a pregnant woman’s blood sugar levels and uses the data to diagnose gestational diabetes. You can avoid getting gestational diabetes or lower the risk of complications by eating a balanced diet and exercising regularly. Gestational diabetes develops during pregnancy & can affect your pregnancy. Know about diagnosis & treatment of gestational diabetes at Sugar.Fit

Gestational Diabetes Diet Plan: Gestational diabetes is a condition in which women experience high blood glucose levels during pregnancy. Know about diet for gestational diabetes at Sugar.Fit

Glucometer accessories will have to be purchased repeatedly, depending on the usage and frequency of monitoring. Read more details at Sugar.Fit

Best glucometers available in India are Accu-Chek Active Blood Glucose Meter Kit, Accu-Chek Instant S Glucometer, Dr. Trust Blood Sugar Testing Machine, MOREPEN Blood Glucose Level Monitor, Beat O Smart Glucometer Kit, OneTouch Select Plus Simple Glucometer, OneTouch Verio Flex Blood Glucose Monitor, Beat O CURV Smartphone Connected Glucometer, Accusure Blood Glucose Monitoring System, AMBITECH Elizy Blood Glucose Meter Kit.

A glucose in urine test measures the amount of glucose in your urine. Know about glucose in urine test in detail including purpose, procedure & results.

Glyciphage SR 500mg Tablet is used in the treatment of Type 2 diabetes mellitus. Read on to know Glyciphage SR 500mg Tablet contents, function, uses, and side effects.

Glycirite GP 500mg Tablet is used in the treatment of Type 2 diabetes mellitus. Know uses, side effects & how Glycirite GP 500mg Tablet work.

Glycomet GP 1 Forte Tablet is used in the treatment of Type 2 diabetes mellitus. Know composition, uses, side effects & how Glycomet GP 1 Forte Tablet work.

Glycomet-GP 2 Forte Tablet combines two drugs namely Glimepiride and Metformin used to treat type 2 diabetes. Read on to know more about the use, side effects & actions of Glycomet-GP 2 Forte.

Glycosuria happens when you pass blood sugar into your urine. It's often tied to diabetes. Know the causes, symptoms and treatment of glycosuria at Sugar.Fit

Are green beans good for diabetes? Understand bean's nutritional composition & glycemic index to know if your diabetes diet should include green beans.

Prediabetes is a reversible condition. A person with prediabetes must reduce their weight. Know more about guide to reversing prediabetes at Sugar.Fit

Learn everything there is to know about HDL cholesterol, also known as "good" cholesterol.

Type 2 diabetes mellitus diet: Studies show that the onset of Diabetes can be prevented, delayed, and even reversed with just lifestyle and dietary changes. Along with eating healthy and exercise, other lifestyle modifications like managing your stress levels, quitting smoking, and alcohol also contribute to a large extent in making this happen.

Cardiovascular diseases are common in people with type 1 and type 2 diabetes. Such individuals are at double the risk of acquiring a heart problem and should be very attentive to any uneasiness in the heart, heartburn or heartache. Most heart ailments can be avoided by healthy eating and lifestyle habits, regular exercise and medication, where necessary. Cardiovascular diseases are common in people with type 1 and type 2 diabetes. Know about the most common heart problems

Herbal medicines for type 2 diabetes. - Sugar.Fit

Fatigue and tiredness go hand in hand with a diabetes. Not only can diabetes cause fatigue but also it is worse on some days. Know more at Sugar.Fit

High blood sugar in the morning can be a commonly experienced phenomenon by people with diabetes. Know more about high blood sugar in morning at Sugar.Fit

Having certain types of high cholesterol raises the chances of having a heart attack or heart disease. When there is high LDL, the fat starts to deposit on the walls of the arteries, narrowing it and restricting the movement of blood.

A person is more likely to have hirsutism if they have a family condition that causes it, especially PCOS. Know the methods used to treat Hirsutism.

Some people choose to use homeopathic medication for diabetes, into their diabetic treatment plan. Know how effective homeopathy is for diabetes.

Our hormones are responsible for essentially every function in our bodies. Hormones are chemicals secreted by our glands in order to send messages through the bloodstream. Those messages then tell our organs what to do to keep us alive and healthy. When your hormones are imbalanced you could start seeing cascading health issues and even tiny changes can have serious effects.

PCOS, or polycystic ovary syndrome, is a chronic metabolic condition that can severely affect a woman's physical and reproductive health and can also play a huge role in their overall mental well-being. It is a common condition that affects hormones and can result in complications that lead to irregular menstrual cycles, acne, abnormal hair growth, infertility, and other issues. The PCOS hormones connection is a highly correlated one.

Stress can be a silent killer. Notice your patterns of stress and recognize how they might affect your lifestyle, habits, mood, immunity, etc. Stress has a direct link to an increase in HbA1c levels as well. If you have diabetes or are working to prevent the onset of diabetes, learning proper coping mechanisms would be very beneficial. Learn more about the effect of stress on diabetes and blood sugar at Sugar.Fit

Is it possible to improve your health not by eating less, but instead by simply shaving a few hours off your daily eating window? Studies have shown that Intermittent Fasting is safe and effective, but only when the timing of the fast is right. But how does it work? What is the timing that makes it effective? Is it a realistic and sustainable approach for preventing diabetes, managing sugar levels and weight loss? Read on to find out more.

Among the several questions that a newly diagnosed person with diabetes may have, one of how often should you check blood glucose? Read to know the answer

How often to test your blood sugars can be a subjective, however, there are a few factors that do affect the frequency of testing. Know more at Sugar.Fit

A pancreas transplant can restore insulin production and improve blood sugar, but it won't cure the diabetes. It only help to slow down some critical issues.

If you are a person diagnosed with diabetes, you know how tough it can get. It is important to learn how to bring high blood sugar down fast. Some of the things that you could do would be – to take a correction dose, exercise (light, not heavy), drink water, check for ketones, etc. If you are looking at more different ways and options to be able to do so, then continue reading this article.‍ It is important to learn how to bring high blood sugar down fast. Know more different ways and options to bring down high blood sugar fast at Sugar.Fit

There are many types of blood glucose meters available for at-home use. Read article by Sugar.Fit for tips on how to choose the best glucometer for you.

Gestational diabetes occurs in the latter half of the pregnancy among certain women. It becomes prudent for women who are planning to conceive to ensure they keep their weight in check and getting in some physical activity everyday. Gestational diabetes can also be controlled by consuming a healthy diet with low-calorie foods, exercise, meditation, and yoga, and regular follow-ups with your doctor to look for and avoid any further complications. Read on to understand more about this variation of Diabetes and its implications for you.

Although there's no cure for type 2 diabetes, studies show it's possible for some people to reverse it. Know if type 2 diabetes can be controlled.

Low haemoglobin levels are most commonly caused by an iron shortage. Know food items to increase haemoglobin in individuals with diabetes at Sugar.Fit

With Type 1 or Type 2 diabetes becoming common across every age group, there is an increasing focus on preventing it. If you are someone looking for tips then follow these tips - From exercising to checking your carb intake, from cutting down on sugar consumption to quitting smoking habits, small lifestyle changes can bring about a major change in your lives. Here is a sneak peek on how to prevent/manage diabetes early.

Learn how to naturally reverse type 2 diabetes and have a healthier, more rewarding life.

Diabetes is a long-term metabolic disease it is important to know how to manag_ condition. Know tips on how to take care of a person with diabetes at hom_.

How to get tested for diabetes: Diabetes does not manifest as a single illness, but instead affects a lot of your body systems leading to several other disorders and comorbidities. This critical nature of diabetes is what makes it necessary to be able to diagnose the condition early so that its onset can be delayed or prevented altogether. The key to staying healthy is to get screened for diabetes or tested at regular intervals and always stay one step ahead of the condition. Read on to learn who should get tested first.

Are you aware that diabetes can cause dry, itchy skin? Read in detail on how to treat dry or itchy skin caused when suffering from diabetes at Sugar.Fit

There are uncountable bacteria, viruses, and fungi in your body. While certain bacteria are linked to illness, others are essential for your immune system, heart, weight, and a variety of other health factors. These microorganisms or microbes living in your GI tract are called the gut microbiota. The gut microbiota's metabolic function is critical for sustaining host homeostasis and fitness, as shown by studies in germ-free animals.

Hyperglycemia happens when a person’s blood sugar values are higher than the normal range. While it normally affects persons with diabetes, it can also affect others due to illnesses, stress, injury or certain medication. Hyperglycemia symptoms include rapid heartbeat, excessive hunger or thirst, frequent urination and vomiting. When blood sugar values shoot past the normal range, it is called hyperglycemia. Know about causes & symptoms of hyperglycemia in diabetes at Sugar.Fit

Persistent hyperinsulinemic hypoglycemia of infancy is a glucose metabolic disorder characterized by hypoglycemia and inappropriate secretion of insulin

Hyperosmolar hyperglycemic state is a diabetic metabolic complication characterized by severe hyperglycemia & excessive dehydration. Know more at Sugar.Fit

High blood pressure is all about the numbers. When your readings rise, your heart can pay a price. Read on to learn how to curb the threat it poses to your body’s most important muscle - the Heart.

High blood pressure can increase your risk of developing eye disease. Control your blood pressure to protect your vision.

Hyperthyroidism is essentially a condition of the thyroids. The thyroid, which is a small gland shaped like a butterfly is located at the front of your neck. It produces two primary hormones known as tetraiodothyronine (T4) and triiodothyronine (T3) which control how your cells utilize energy

Hypoglycemic coma is a potentially life-threatening consequence of diabetes. Know more in detail about hypoglycemic coma from this blog by Sugar.Fit

The ICD-11 is a classification and coding system used by physicians and other healthcare providers, to indicate an exact diagnosis including its type, variant and even the severity of a person's condition.

Diet Chart For Diabetic And Kidney Patient: If diabetes is not properly controlled, it can cause damage to blood vessels in the kidneys. Know an indian diet for kidney disorder with diabetes.

In any industry, especially healthcare, information is power. Because when we have the necessary information, we use it to make decisions that benefit us the most. It is even more paramount when it comes to diabetes because it is a chronic disease that affects the quality of our life. Knowing more about various aspects of diabetes helps us maintain blood glucose levels. When we take informed actions, it will help prevent or delay the onset of heart diseases, kidney diseases, nerve damage, vision loss, etc.

Type 1 diabetes often requires people to inject insulin up to 4-5 times a day, depending on the severity. Some ways of taking insulin are – a syringe and needle, insulin pump, delivery pen, etc. Depending on various factors, your doctor will recommend the dosage, mode of injection, when and where to inject the insulin, how to store insulin, etc.

Treating your type 2 diabetes with insulin? Learn the ins and outs of giving daily insulin injections. Know tips & tricks about insulin injection at Sugar.Fit

Insulin resistance means when different organs of your body, especially the liver and muscle, and fat stop their insulin response. Know more details at Sugar.Fit

Did you know your skin-related problems could be related to your diabetes or more specifically to insulin resistance? Intrigued? Learn more to know about the role of insulin resistance in various skin problems.

Insulin resistance, also known as poor insulin sensitivity, is a condition in which your cells have trouble reacting to insulin. Know more at Sugar.Fit

Sustained euglycemia (standard blood-glucose concentration) is the holy grail of the treatment of diabetes mellitus. One can prevent severe complications of diabetes by achieving effective blood sugar control. However, insulin is also finding its place in patients with type 2 diabetes as an add-on therapy to oral medication to achieve better glucose control, and there some concerns about its side effects.

Intermittent fasting is a pattern of unrestricted eating and fasting and there are 6 ways or methods that it can be followed. It has not only shown good results for weight loss and detoxifying the body, but also sparked a conversation on how it can help people with diabetes.

Is ajwain good for diabetes? - An Indian spice, ajwain or carom seed is a common ingredient used in cooking across the country. This article provides insights into the health benefits of consuming ajwain or carom seeds. Know is ajwain good for people with diabetes at Sugar.Fit.

Azithromycin is a popular antibiotic that mainly fights against bacterial infections. Know is consuming Azithromycin, safe for people with diabetes at Sugar.Fit.

Crab for diabetes - Crab meat is rich in nutrients like chromium, selenium, vitamins and B12, which helps in maintaining our blood sugar. Know is crab good for diabetes

Custard powder comprises cornstarch powder, salt, & food colouring. Custard can be the go-to dessert for diabetes. Know is custard powder good for diabetes

Are mulberries good for you? Mulberry fruits are gaining popularity as they have high nutritional value, several health benefits, and sweet flavour. Know is Mulberry good for people with diabetes at Sugar.Fit

Mulethi has great potential for use in treating diabetes due to its anti-diabetic and anti-inflammatory properties. Know how mulethi is good for diabetes.

Foods rich in Omega-3 can lower the risk of heart disease and heart attacks. Know in detail about Omega-3 & if Omega-3 is good for diabetes at Sugar.Fit

Tofu for diabetics - Wondering whether Tofu is good for diabetes? Read this article for details regarding the benefits of soy and associated food risks to consider.

Wondering is wheat chapati is good for diabetes or not? Read blog by Sugar.Fit to know details regarding calories, benefits,and the best ways to consume.

Patanjali diabetes medicines can help control and maintain sugar levels and reduce the risks of a heart attack. Read on to learn more.

Worried about eye health due to fluctuating blood sugar levels? Sugarfit experts will tell you all about foods to prevent diabetic retinopathy.

Learn about Kumbhak Therapy's Healing Power for Diabetes Management

Lipotropic injections are fat burning injections. Know how these injections helps to remove fat from the liver and significantly reduce fat production within the body.

A decreased appetite occurs when you have a reduced desire to eat. It may also be known as a poor appetite or loss of appetite. The medical term for this is anorexia. A wide variety of conditions can cause your appetite to decrease. If caused by an illness, increasing calories by eating high-protein, nutritious snacks or several small meals during the day may help. Read on to know more.

Lunch ideas for diabetes are plenty. All you would have to do is just find a balance between what is good for you and what you would like to eat. Find lunch ideas for type 2 diabetes in this article to make your type 2 diabetes lunch more interesting.

इस आर्टिकल में, हम शुगर की दवा, पतंजलि मधुनाशिनी वटी के उपयोग, लाभ, खुराक, मधुनाशिनी वटी किस काम आती है और दुष्प्रभावों पर चर्चा करेंगे। यह आयुर्वेदिक दवा मधुमेह के इलाज के लिए विशेष रूप से उपयोगी होती है। इसका उपयोग करके आप अपनी मधुमेह की स्थिति को सुधार सकते हैं और अपने शरीर को दृढ़ता दे सकते हैं।

India ranks second in the list of countries with the highest number of diabetes patients. According to the International Diabetes Federation, the prevalence of diabetes in the Indian population is 8.9%, indicating as many as 77 million Indians suffer from diabetes. The most common challenge for diabetic individuals is managing energy levels throughout the day. Diabetic fatigue is caused by high blood sugar levels, either because of insufficient insulin secretion or due to insulin resistance.

Traditional medications, when compared to newer drugs, may be more cost-effective and safer. Newer medicines, however, carry additional benefits of protecting the body’s vital organs that may have suffered diabetes-related complications. Type 2 diabetes progresses with age, and hence, an individual may need to revise their medication regularly, with the help of a doctor. Medication for Type 2 diabetes is exhaustive, new drugs have brought better results & new side effects. Know what medicine suits your condition at Sugar.Fit

Metabolism refers to the chemical reactions that occur in the body's cells to change the consumed food into energy. These reactions take place for normal functioning and better survival. Maintaining the ideal levels of blood sugar, high-density lipoprotein (HDL) cholesterol, triglycerides, waist circumference, and blood pressure all together makes an individual's metabolic health. Keeping these levels in the correct levels is very important to ensure healthy and sustaining life. A disbalance in these levels, also called metabolic syndrome, can lead to several serious issues like heart disease, diabetes and stroke. Metabolic syndrome is more prevalent in women, which is why it becomes crucial to know about it in detail. Keep reading to know about this syndrome, its symptoms and what you can do to manage it.

Metabolic syndrome has an undeniable link to being overweight or obese and inactive.The risk factors for metabolic syndrome are related to obesity. The two most important risk factors are central obesity, or excess fat around the middle and upper parts of the body and insulin resistance. Read on to find out how metabolic syndrome can be reversed through lifestyle changes and medications, thus reducing your risk of developing a more serious health condition later.

Metformin is a sugar tablet prescribed to people with type 2 diabetes who cannot control blood sugar levels by diet and exercise adequately or when these methods are inappropriate in particular cases.

Diabetes is a lifestyle disease that is very much controllable. However, microvascular complications of diabetes mellitus occur in both early as well as long-term cases of diabetes. One can prevent and overcome them with proper care and compliance while leading a healthy lifestyle. Microvascular complications of diabetes are those long-term complications that affect small blood vessels. Know more in detail at Sugar.Fit

MODY Diabetes (Maturity-onset diabetes of the young) is so-called because its symptoms usually occur in adolescence or early adulthood. Know more at Sugar.Fit

Morbid obesity is also known as Class III obesity. Read the Blog to know more.

There are many myths and misinterpretations about obesity. Read this blog to understand common myths and facts about obesity

If you are trying to manage the symptoms of PCOS and trying to lead a healthier life, then there is no stone you would leave unturned. There are medications prescribed by the doctor that can help you gradually get rid of the root cause of PCOS. Read the Blog to know more about the benefits of N-Acetylcysteine (NAC) for PCOS.

National Diabetes Prevention Program (National DPP) is a partnership of public & private organizations working to prevent or delay type 2 diabetes. Read more

If you have been diagnosed with type 2 diabetes and are looking for natural ways to improve your insulin sensitivity? Know more details at Sugar.Fit

Neuroglycopenia is a shortage of glucose (glycopenia) in the brain, usually due to hypoglycemia. Know the causes, symptoms & treatment of Neuroglycopenia.

Nonketotic Hyperglycemia refers to the increased levels of glycine which generally occurs in a person with type 2 diabetes. Know more at Sugar.Fit

What is normal sugar level by age? - Blood sugar between 90-110 mg/dL is considered normal but can differ as per your age. Understand more about the normal blood sugar level by age at Sugar.Fit

Diet and lifestyle modifications are the treatment that a nutritionist might prescribe to a woman with PCOS. Know benefits of consulting a nutritionist for PCOS.

Obesity and diabetes share a common link, so you should always strive to lose the extra weight from your body. Read the Blog to know more.

Mechanisms of obesity-associated insulin resistance. Read the Blog to know about obesity and insulin resistance in detail.

Read this article if you are looking for best diet for obesity. Here is a list of food Items you can easily consume.

The obesity epidemic has taken over the world irrespective of the region and the country one is living in. Learn how you can deal with this issue!

This article elaborates on the effects of the Covid Omicron Virus on people with diabetes.

Want to learn more about the Pathophysiology & Pathogenesis of diabetes mellitus. Read blog by Sugar.Fit to know more.

People can reduce their pcod and pcos symptoms by consuming a healthy diet. Know more about how diet affects pcos & pcod and which food to consume & avoid.

Polycystic Ovarian Syndrome which is more popularly known as PCOS is a condition where patients suffer from many small cysts in their ovaries. The cause of these cysts is known to be the disturbance caused in a normal, healthy menstrual cycle. This then results in the enlargement of the ovaries and secretes huge amounts of estrogenic and androgenic hormones. It is a condition where the patient suffers irregularity in the monthly menstrual cycle.

Confused between PCOS and PCOD? Know how Polycystic Ovary Syndrome is different from PCOD along with their symptoms, causes, diagnosis and treatments.

Here are details about how pcos causes infertility and what you should do about this health condition.

PCOS and insulin resistance may have a much stronger link than expected. Know in detail the link between PCOS & insulin resistance for people with diabetes.

PCOS weight gain is a common symptom of hormonal imbalance among women of reproductive age. Know what are the causes of rapid weight loss & how it can be managed.

PCOS stands for polycystic ovary syndrome. It refers to the many small cysts that form on the ovaries. Following are a few PCOS facts that bust the myths around PCOS.

The prevalence of PCOS and the statistics across the globe is alarming. The PCOS India stats are not any better either. Know about the best treatment for pcos in india.

Despite not having ovaries, men can develop clinical characteristics similar to PCOS also called Stein-Leventhal syndrome. Learn more about male PCOS in this guide.

The symptoms and effects of PCOS can be eased to a large extent through medications & lifestyle changes. Read on to learn more about medications used to treat PCOS.

Wondering if peach is good for diabetes, we’re here to answer your question. Peach is good for diabetes because it is low in fat. Know more at Sugar.Fit

Phenylketonuria (commonly known as PKU) is an inherited disorder that increases the levels of a substance called phenylalanine in the blood. Phenylalanine is a building block of proteins (an amino acid ) that is obtained through the diet. It is found in all proteins and in some artificial sweeteners. Individuals with PKU are at risk of carbohydrate intolerance and insulin resistance, more evident in adults and overweight patients, probably related to their higher caloric intake in form carbohydrate content. Read on to learn more.

Are plums good for diabetics? - Know about plums for diabetes, glycemic index, nutritional components, benefits, types of sugar plums have & whether they increase blood sugar levels.

PCOS is more common than you thought among women of childbearing age. Know more about the pcos symptoms & treatment, its causes & who is affected by it.

Postprandial (PP) blood sugar test is a test for diabetes that measures blood sugar levels after 2 hours of having the last meal. Know more at Sugar.Fit

Pre-diabetes is a precursor to Type 2 Diabetes and is diagnosed by borderline glycemic changes and an HbA1c value between 5.7 to 6.4%. The risk of getting Prediabetes increases with Age, High BMI, Belly fat, and having a sedentary lifestyle.

The points mentioned in the blog will make you fully aware of the procedure involved in PCOS surgery.

Learn about the amazing benefits of pomfret fish for controlling diabetes and enhancing general health. Learn how including this healthy fish in your diabetic diet might be beneficial.

Diabetes is a chronic metabolic condition that impairs a person's physical, social, mental, and emotional health. Thus making it very important that Diabetes care and treatment includes addressing physical and psychological needs and provide the with psychosocial support.

High random blood sugar levels might indicate diabetes or other health problems. Learn about the blood sugar random normal range, symptoms, causes, and treatments of this common condition.

Reactive hypoglycemia is defined as a dip in blood glucose (sugar) after eating. Know about symptoms, causes and treatment at Sugar.Fit

Obesity and hypertension are closely linked health issues that are becoming increasingly common around the world. Read the Blog to know more.

Rice is a widely popular food item that is consumed in abundance all over the world. Get to know the nutritional profile of rice and its varying types in order to manage your cholesterol levels.

Diabetes and smoking are closely related. If you are a smoker, the chances of you getting type 2 diabetes are very high. Know more details at Sugar.Fit

Can diabetics eat sapota? What are its nutritional components and glycemic index? Does sapota provide any health benefits? Go through the article to know.

Sarcopenic obesity is considered to be age-related, that leads to loss of muscle mass, strength, or physical performance is known as sarcopenic obesity. Know more about Sarcopenic obesity in this Blog.

No one likes being obese or getting sores that are hard to heal. While these signs can be concerning as a standalone symptom too, what if we tell you there’s a bigger threat looming behind the disguise of these symptoms? We’re talking about type 2 diabetes here. The signs and symptoms of type 2 diabetes can be hard to detect during the nascent stage, but left ignored; they can become a bigger problem. Read on to know more.

Diabetes can produce skin-related symptoms on the body. The formation of yellow, reddish, or brown patches on the skin is a prominent skin-related symptom.

Sky fruit benefits - Sky Fruit is the seed of mahogany fruit and is found in abundance in South Asian countries including India. Know is sky fruit good for people with diabetes.

Surya Namaskar is beneficial for people with diabetes as it improves the blood circulation and the management of insulin in the body. Know more at Sugar.Fit

Learn how diabetes and stress are linked to each other and what is the impact of stress on diabetes. Learn what causes stress & how to prevent it.

Tenglyn 20mg Tablet is used in the treatment of Type 2 diabetes mellitus. Know uses, side effects & how Tenglyn 20mg Tablet work.

The incidence of Diabetes in both young and older adults has tripled in the last twenty years; and so have the number of myths surrounding it. One of the most common widespread beliefs is that Diabetes is an untreatable lifelong disease that limits a person from being able to do regular things like they did before. But gone are the days of “Once a diabetic, always a diabetic.” Evidence-Based Studies have shown that it is possible to stop this progression and work towards successfully preventing and Reversing Type 2 Diabetes.

Having a fast metabolism can boost your weight loss progress. Here is a list of foods that increase metabolism and burn fat, to make you get that lean body.

Thyroid diseases and polycystic ovary syndrome (PCOS) are both reasonably prevalent ailments affecting a large number of people worldwide. Read the Blog to know more.

Facing difficulty with losing weight with pcos? Know more about helpful tips to lose weight with pcos including exercises, foods to eat and a lot more.

Diabetes prevention is in your hands. Here are some of the most effective diabetes control tips to help you keep your blood sugar levels in check at Sugar.Fit

How can we reverse prediabetes naturally? Know more about the tips to prevent or delay prediabetes from developing into type 2 diabetes at Sugar.Fit

Looking for remedies to make PCOS pain go away? Learn about five tips to manage PCOS pain at home

Moving towards PCOS prevention, Here are a few important healthy changes that need to be made in the lifestyle for effective prevention of the onset of PCOS.

Triglycerides normal range is less than 150 mg/dL for adults but if it is more than 200 mg/dL it is considered a high level. Know in details at Sugar.Fit

Understanding LADA or Type 1.5 diabetes is vital for people diagnosed with it. Know origins, cause, symptoms, and treatment of Type 1.5 diabetes at Sugar.Fit

Type 1 diabetes is a condition where pancreas produce either a small amount or no insulin. Know causes, symptoms & treatment of type 1 diabetes at Sugar.Fit

Type 3 diabetes can be called a progression of type 2 diabetes towards Alzheimer's Disease. Know the causes, symptoms, diagnosis and treatment at Sugar.Fit

Type 4 diabetes is not an official term, but research suggests its different from other types. Know more about type 4 diabetes in detail at Sugar.Fit

Diabetes is a disease that occurs when your blood sugar, is too high. Read more about what is diabetes and types of diabetes in detail at Sugar.Fit